1. Relieve Muscle & Joint Pain
Rub 2-3 drops into the area of concern, two times dailyAdd 5-6 drops to a warm water bath with Epsom salt
2. Relieve Sinus Pain and other Respiratory discomfort
Rub 2-3 drops on the temples, chest and back of the neckAdd 5 drops to a diffuser for continuous inhalation
3. Seasonal Allergy
ReliefRub 2-3 drops on the temples, chest and back of the neckCombine with Eucalyptus Oil (2-3 drops each) and add to a diffuser.
4. Increase Energy and Boost Exercise Performance
Drink 1-2 drops with a glass of waterRub 2-3 drops on the temples, chest and back of the neck
5. Alleviate Headaches
Rub 2-3 drops on the temples, chest and back of the neck
6. Improve IBS Symptoms
Drink 1-2 drops with a glass of waterRub 2-3 drops into the abdomen area
7. Freshen Breath and Support Oral Health
Add 1 drop to a toothpasteAdd 1 drop under the tongue, before drinking a glass of water
8. Promote Hair Growth and Reduce Dandruff
Add 2-3 drops to a shampoo or conditionerMassage 2-3 drops into the scalp, while showering
9. Relieve Itches
Rub 2-3 drops into the area of concern, three times dailyFor sensitive skin, combine (1:1) with Coconut Oil - 2-3 drops eachAdd 5-10 drops to a warm water bath
10. Repel Bugs, Naturally
Rub 2-3 drops into the exposed area (2.5 hour use)
11. Reduce Nausea
Inhale directly from bottleAdd 1 drop to a glass of distilled waterRub 1-2 drops behind the ears
12. Improve Skin Health
Mix 1:1 with Lavender Oil and apply to the area of concern
13. Provide Sunburn Protection and Relief
Mix 2-3 drops with half-teaspoon of Coconut Oil and apply to the skin